Curry crémeux à la citrouille
Pumpkin Curry with Coconut Cream (Quick Recipe) – Anna and Olivia’s Kitchen
Warm up your kitchen and your spirit with a delightful dish that celebrates the best of autumn produce. This Pumpkin Curry with Coconut Cream is not just a regular curry; it’s a cozy hug in a bowl that bursts with flavor and warmth. Comfort food meets creativity in this dish, making it a perfect option for those chilly evenings when you crave something hearty yet quick to prepare.
Why Make This Recipe
- This pumpkin curry provides a delightful balance of sweetness and spice.
- Coconut cream adds a luxurious touch, elevating it beyond traditional curries.
- It’s an ideal dish for vegans and meat lovers alike, making it a versatile addition to any dinner table.
Culinary magic happens when pumpkin meets a blend of spices, creating a dish that’s sure to impress your family and friends. It’s time to dive into the kitchen and create something delectable.
How to Make Pumpkin Curry with Coconut Cream
Creating this scrumptious dish is a breeze, so let’s roll up those sleeves and get started! Here’s your simple way to prepare Pumpkin Curry with Coconut Cream:
Ingredients
- 1 tablespoon vegetable oil
- 1 onion, diced
- 3 cloves garlic, minced
- 1 tablespoon ginger, grated
- 1 tablespoon curry powder
- ½ teaspoon ground turmeric
- ½ teaspoon ground cumin
- 1 can (15 ounces) pumpkin puree
- 1 can (14 ounces) coconut milk
- 2 cups vegetable broth
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
Directions
- In a large pot, heat the vegetable oil over medium heat. Add the diced onion and sauté for about 5 minutes, or until it becomes translucent.
- Stir in the minced garlic and grated ginger. Sauté for an additional 2 minutes, allowing the flavors to meld.
- Add the curry powder, ground turmeric, and ground cumin. Cook for one more minute, stirring continuously to prevent burning.
- Pour in the pumpkin puree, coconut milk, and vegetable broth. Stir well to combine all the ingredients into a smooth mixture.
- Bring the curry to a gentle simmer and let it cook for about 15-20 minutes, stirring occasionally.
- Season with salt and pepper to taste. Adjust spices if necessary, depending on your personal preference.
- Serve hot, garnished with fresh cilantro if desired.
Storage Tips for Pumpkin Curry with Coconut Cream
If you find yourself with leftovers (which you most likely will because it’s so delicious), here’s how to store them properly:
- Refrigerate: Keep in an airtight container for up to 3-4 days at 40°F.
- Freeze: Store in freezer-safe containers for up to 2 months. Make sure to label with the date for easy reference when you’re ready to enjoy again.
- Reheat: When reheating, do so gently on the stove or in the microwave, adding a splash of water if it has thickened too much, to restore the creamy consistency.
Best Ways to Serve Pumpkin Curry with Coconut Cream
The versatility of this pumpkin curry allows for many creative serving options:
- Over Rice or Quinoa: Serve the curry over a bed of fluffy basmati rice or nutty quinoa for a complete meal. This will soak up the delicious sauce and balance out the flavors.
- With Naan Bread: Pair with warm, buttery naan for dipping. The soft bread complements the creamy texture perfectly and makes every bite a delight.
- Accompanied by a Salad: Fresh greens such as spinach or arugula tossed with a light vinaigrette are a refreshing contrast to the richness of the curry.
- Topped with Crunchy Nuts: For some crunch, sprinkle chopped cashews or peanuts on top. The added texture enhances the experience immensely.
Tips to Make Pumpkin Curry with Coconut Cream
- Use fresh pumpkin instead of canned for an extra depth of flavor. Simply roast it until tender, then puree to your liking.
- Key Tip: If you want to spice things up, consider adding a diced jalapeño or a pinch of red chili flakes for some heat.
- Make it a one-pot meal by adding in your favorite vegetables, such as spinach, sweet potatoes, or peas for even more nutrition.
- For a protein boost, add cooked chickpeas or lentils right before serving. They will seamlessly integrate into the curry.
Variations or Substitutions
If you want to switch things up a bit, consider these variations:
- If you’re a fan of meat, feel free to add chicken or shrimp. Cook them in the pot after sautéing the onion and before adding the spices.
- For a nut-free version, you can use regular milk instead of coconut milk, though you’ll lose that creamy flavor and richness; consider using a dairy-free cream alternative instead.
FAQs
Q: Can I make this ahead?
A: Absolutely! This curry develops even more flavor when reheated, making it perfect for meal prep.
Can I use chicken thighs instead of breasts?
Yes, chicken thighs work wonderfully in this curry, adding juiciness and richness. Just adjust cooking times accordingly.
How do I make it spicier?
For a spicier version, increase the amount of curry powder or add freshly sliced chili peppers while cooking. You can also serve it with a hot sauce on the side for those who enjoy an extra kick.
Nutritional Info
This creamy pumpkin curry is not only delicious but also packed with nutrients. Here is a quick overview of some approximate nutrition per serving:
- Calories: 280
- Fat: 18g
- Saturated Fat: 12g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 4g
The combination of pumpkin, coconut, and spices provides healthy carbs, fats, and vital vitamins.
What to Serve With
To round out your meal, consider these complementary dishes:
- Raita: A cooling yogurt condiment can be a perfect balance to the spices of the curry.
- Rice Pilaf: A lightly spiced rice dish adds another layer of flavor.
- Grilled Vegetables: A side of grilled or roasted seasonal veggies enhances the colors and health of your meal.
Pro Tips for a Successful Curry
- Always taste your dish while it’s simmering. Adjust spices to suit your palate better.
- Choose ripe pumpkins for the best flavor. Specialty markets might offer heirloom varieties that can heighten the taste even further.
- If you enjoy complex flavors, let the curry sit for a while before serving. This allows the spices to fully develop and meld together.
Common Mistakes to Avoid
- Skipping the sautéing step can lead to a curry that lacks depth. Take the time to sauté your aromatics properly.
- Not adjusting seasonings at the end can result in a one-dimensional flavor. Always taste and tweak as needed.
- Overcooking the coconut milk can cause it to curdle; add it in at the right time and avoid a high boil after adding.
With its delightful taste and healthful ingredients, Pumpkin Curry with Coconut Cream is more than just a dish; it’s an experience that warms both body and soul. Perfect for weeknight dinners or impressing guests, this recipe is versatile enough to make room for your personal touches, making it uniquely yours. Share it with family and friends and spread the love of delicious food. Happy cooking!
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Pumpkin Curry with Coconut Cream
- Durée totale: 35 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
A delightful pumpkin curry that combines sweetness and spice with the richness of coconut cream, perfect for a cozy meal.
Ingredients
- 1 tablespoon vegetable oil
- 1 onion, diced
- 3 cloves garlic, minced
- 1 tablespoon ginger, grated
- 1 tablespoon curry powder
- ½ teaspoon ground turmeric
- ½ teaspoon ground cumin
- 1 can (15 ounces) pumpkin puree
- 1 can (14 ounces) coconut milk
- 2 cups vegetable broth
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
Instructions
- In a large pot, heat the vegetable oil over medium heat. Add the diced onion and sauté for about 5 minutes, or until it becomes translucent.
- Stir in the minced garlic and grated ginger. Sauté for an additional 2 minutes, allowing the flavors to meld.
- Add the curry powder, ground turmeric, and ground cumin. Cook for one more minute, stirring continuously to prevent burning.
- Pour in the pumpkin puree, coconut milk, and vegetable broth. Stir well to combine all the ingredients into a smooth mixture.
- Bring the curry to a gentle simmer and let it cook for about 15-20 minutes, stirring occasionally.
- Season with salt and pepper to taste. Adjust spices if necessary, depending on your personal preference.
- Serve hot, garnished with fresh cilantro if desired.
Notes
For an extra depth of flavor, use fresh pumpkin instead of canned. This curry develops more flavor when reheated, making it great for meal prep.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Indian
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 5g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 12g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg







