Pudding de chia à la nuit portée
Pudding de Chia à la Nuit Portée
So, you’re craving something tasty but too lazy to spend forever in the kitchen, huh? Same! If you want a delicious breakfast that requires minimal effort, then let’s chat about this chia pudding. It’s like the laziest breakfast in the world—but in a good way. Seriously, if I can whip this up while half-asleep, you can too.
Pourquoi cette recette est géniale
First off, chia pudding is a total game-changer. It’s idiot-proof, even I didn’t mess it up, and that’s saying something. You know how when you try to make breakfast and end up with a cooking disaster? Yeah, not here. Plus, it’s super versatile. You can add whatever toppings you like, and it feels fancy without the fuss. You’ll impress your friends with this one; they won’t even know how easy it was. A little sprinkle of health in a bowl, and you’re good to go!
Ingrédients dont vous aurez besoin
Alright, let’s gather the magic potion, shall we? Here’s what you need for this delicious breakfast:
- 4 cuillères à soupe de graines de chia (these tiny superheroes are packed with nutrients)
- 2 tasses de lait (traditional cow’s milk, almond milk, coconut milk – your call)
- 1 cuillère à soupe de miel ou de sirop d’érable (because life is better sweetened)
- 1/2 cuillère à café d’extrait de vanille (just a splash of deliciousness)
That’s it! Four little ingredients standing between you and breakfast bliss. How easy is that?
Étapes à suivre
Now comes the part you actually clicked for—the how-to! Grab your bowl and let’s make some magic.
- Dans un bol, mélangez les graines de chia, le lait, le miel et l’extrait de vanille. Stir it like you mean it, but no need to go overboard. It’s not a workout.
- Remuez bien pour éviter les grumeaux, because nobody wants those chunky surprises.
- Couvrez le bol. Yes, it’s like putting your chia pudding to bed. Let it chill in the refrigerator pendant la nuit.
- Le matin, sortez votre pudding. Now here comes the fun part: ajoutez des fruits frais ou des noix par-dessus avant de servir. You can go nuts—or, you know, just sprinkle some on.
Voilà! You’re all set with a fancy-schmancy chia pudding that says, “I totally woke up like this”!

Erreurs courantes à éviter
Now, before you go all in, let’s talk about some common slip-ups. Here’s a little heads-up, because no one wants to ruin their morning before it even starts.
- Ne pas remuer correctement: If you don’t give it a good stir, you’ll end up with chia clumps, and trust me, no one wants that.
- Oublier de laisser reposer: If you think you can eat it right away, think again. Chia seeds need time to soak up all that liquid to become pudding-like magic.
- Ne pas sucrer: Seriously, if you think you can skip the honey or maple syrup, you’re brave. This is a lot of seeds; a bit of sweetness is your friend.
- Ne pas utiliser un contenant hermétique: You want your pudding to get cozy, not dried out. A bowl with a lid is your pal here.
Trust me, avoiding these rookie mistakes will make your pudding experience so much more enjoyable.
Alternatives et substitutions
Got a wild craving? No problem, my friend! Here are some alternatives if you want to jazz things up a bit:
- Lait: Use any kind of milk you want—coconut milk gives it a tropical twist while almond milk is light and nutty.
- Miel ou sirop d’érable: If you’re feeling rebellious, you can use agave syrup or even a sweetener of your choice. Just avoid that plain sugar unless you want to feel like a sugar monster.
- Fruits: Mix in some frozen berries, banana slices, or even mango chunks. Get fancy with it! You could turn this pudding into a tropical paradise with a few moves.
- Ajouts spéciaux: Ever tried adding cocoa powder for a chocolatey delight? You should! Or toss in some nut butter for added creaminess.
The possibilities are endless! This pudding is like your culinary playground.
FAQ (Questions fréquemment posées)
1. Puis-je utiliser du lait de soja?
Sure thing, buddy! Soy milk will work just fine. Just think of it as a little protein boost.
2. Mon pudding est trop liquide que faire?
Oops—if that happens, you’ll need to add a bit more chia seeds and let it sit longer. Like fine wine, patience is key!
3. Combien de temps cela se conserve-t-il au réfrigérateur?
You can keep that pudding up to five days. But who are we kidding? It probably won’t last that long, right?
4. Puis-je ajouter d’autres édulcorants?
You definitely can! Just be careful; sometimes less is more. You don’t want to turn your pudding into a sugar bomb.
5. Est-ce que je peux faire ça à l’avance?
Absolutely! Make a big batch on Sunday for the week. It’s like meal prep but without the boring containers of chicken and broccoli!
6. Est-ce que je peux sauter l’extrait de vanille?
Well, you can, but it’s like skipping the confetti at a party. It’s just better with it in there.
7. Combien de temps dois-je laisser les graines de chia?
Ideally, overnight. But if you’re in a pinch, give it at least 2-3 hours. Just make sure it’s long enough for those little seeds to absorb the milk like sponges.

Pensées finales
Voilà! You made it to the end and hopefully now have chia pudding in sight. This easy-peasy dish is not only delicious but also makes you feel like you actually took a step towards adulting. Now go impress someone—or yourself—with your new culinary skills. Seriously, you’ve earned it! Get creative with your toppings and have fun with it. Who knew breakfast could be so low-key and tasty? Happy cooking, my friend!
PrintPudding de Chia à la Nuit Portée
- Durée totale: 1440 minutes
- Yield: 2 servings 1x
- Diet: Vegan
Description
A quick and easy chia pudding recipe that you can prepare overnight for a delicious breakfast.
Ingredients
- 4 tablespoons chia seeds
- 2 cups milk (cow’s milk, almond milk, or coconut milk)
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
Instructions
- In a bowl, mix the chia seeds, milk, honey, and vanilla extract until well combined.
- Stir well to avoid clumps.
- Cover the bowl and let it sit in the refrigerator overnight.
- In the morning, add fresh fruits or nuts on top before serving.
Notes
To avoid common mistakes, ensure you stir well, let the pudding rest adequately, and use a sealed container.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Refrigeration
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 10g
- Sodium: 100mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg






