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Smoothie Protéiné Chocolat Banane


  • Auteur: admin
  • Durée totale: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegan

Description

A delicious and nutritious chocolate banana smoothie packed with protein, perfect for a quick and satisfying drink.


Ingredients

Scale
  • 1 cup almond milk
  • 2 tablespoons almond butter
  • 1 scoop chocolate plant-based protein powder
  • 1 ripe banana
  • 2 tablespoons cocoa powder

Instructions

  1. In a blender, add the almond milk.
  2. Add the almond butter.
  3. Incorporate the chocolate protein powder.
  4. Peel and add the banana.
  5. Sprinkle in the cocoa powder.
  6. Blend until smooth and creamy.
  7. Serve immediately.

Notes

For variations, substitute almond milk with cow’s milk or soy milk, and use peanut butter instead of almond butter if desired.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 15g
  • Sodium: 180mg
  • Fat: 12g
  • Saturated Fat: 1g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 6g
  • Protein: 13g
  • Cholesterol: 0mg