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Shepherd’s Pie with Chicken and Pumpkin


  • Auteur: admin
  • Durée totale: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A comforting twist on classic shepherd’s pie, featuring tender chicken and fragrant pumpkin within creamy mashed goodness.


Ingredients

Scale
  • 2 cups shredded cooked chicken
  • 2 cups creamy mashed potatoes
  • 2 cups mashed pumpkin
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 cup grated cheese (optional)
  • Olive oil or butter for sautéing
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large pan, heat olive oil or butter over medium heat, and sauté the chopped onion and minced garlic until soft and fragrant.
  3. Add the shredded chicken to the pan and stir until heated through. Season with salt and pepper.
  4. In a separate bowl, mix the creamy mashed potatoes with the mashed pumpkin until smooth.
  5. In a baking dish, layer the chicken mixture at the bottom, then spread the potato and pumpkin puree on top.
  6. If desired, sprinkle grated cheese over the puree.
  7. Bake for 25 to 30 minutes until the top is golden and bubbly.
  8. Let it cool for a few minutes before serving.

Notes

For a different flavor, consider using boneless, skinless chicken thighs. This dish can also be made vegetarian by substituting chicken with mushrooms or lentils.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Comfort Food

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 70mg