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Salade Avocat Thon


  • Auteur: admin
  • Durée totale: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten-Free

Description

A quick and delightful avocado tuna salad that’s refreshing and packed with healthy fats and protein, ready in under 10 minutes.


Ingredients

Scale
  • 1 avocado
  • 1 can of tuna
  • 1 cucumber
  • Juice of 1 lemon
  • Salt to taste
  • Pepper to taste

Instructions

  1. Dice the avocado and cucumber.
  2. In a bowl, combine the avocado, tuna, and cucumber.
  3. Add lemon juice, salt, and pepper to taste.
  4. Mix well and serve immediately.

Notes

Avoid using unripe avocados. Adjust seasoning as preferred.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cooking
  • Cuisine: French

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 6g
  • Protein: 20g
  • Cholesterol: 30mg