Description
A quick and healthy shirataki noodle dish featuring bok choy, soy sauce, and sesame oil for a light and effortless meal.
Ingredients
- Shirataki noodles
- Bok choy
- Soy sauce
- Sesame oil
- Spices of choice (e.g., chili flakes, pepper, sesame seeds, garlic powder)
Instructions
- Rinse the shirataki noodles under cold water and drain.
- In a skillet, heat the sesame oil over medium heat.
- Add the bok choy and sauté for about 3-4 minutes until tender.
- Add the shirataki noodles and soy sauce. Mix well and cook for 2-3 minutes.
- Serve hot, garnished with spices of choice.
Notes
For added protein, consider mixing in tofu or shrimp. Adjust the soy sauce to your taste and don’t forget to rinse the noodles.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main Course
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 3g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 0mg