Description
A smooth, creamy, and ridiculously easy sweet potato purée that’s perfect for any occasion.
Ingredients
Scale
- 4 medium sweet potatoes
- Water
- Salt, to taste
Instructions
- Peel and chop the sweet potatoes into chunks.
- Cook them in boiling water until tender, about 15-20 minutes.
- Drain the sweet potatoes and mash them with a potato press or fork.
- Season with salt to taste.
- For a roasted version, roast the sweet potatoes until golden and caramelized instead of boiling.
Notes
Feel free to add honey, maple syrup, or spices for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Boiling / Roasting
- Cuisine: French
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 7g
- Sodium: 50mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg