Description
A delightful pumpkin curry that combines sweetness and spice with the richness of coconut cream, perfect for a cozy meal.
Ingredients
Scale
- 1 tablespoon vegetable oil
- 1 onion, diced
- 3 cloves garlic, minced
- 1 tablespoon ginger, grated
- 1 tablespoon curry powder
- ½ teaspoon ground turmeric
- ½ teaspoon ground cumin
- 1 can (15 ounces) pumpkin puree
- 1 can (14 ounces) coconut milk
- 2 cups vegetable broth
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
Instructions
- In a large pot, heat the vegetable oil over medium heat. Add the diced onion and sauté for about 5 minutes, or until it becomes translucent.
- Stir in the minced garlic and grated ginger. Sauté for an additional 2 minutes, allowing the flavors to meld.
- Add the curry powder, ground turmeric, and ground cumin. Cook for one more minute, stirring continuously to prevent burning.
- Pour in the pumpkin puree, coconut milk, and vegetable broth. Stir well to combine all the ingredients into a smooth mixture.
- Bring the curry to a gentle simmer and let it cook for about 15-20 minutes, stirring occasionally.
- Season with salt and pepper to taste. Adjust spices if necessary, depending on your personal preference.
- Serve hot, garnished with fresh cilantro if desired.
Notes
For an extra depth of flavor, use fresh pumpkin instead of canned. This curry develops more flavor when reheated, making it great for meal prep.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Indian
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 5g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 12g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg