Description
A quick and easy chia pudding recipe that you can prepare overnight for a delicious breakfast.
Ingredients
Scale
- 4 tablespoons chia seeds
- 2 cups milk (cow’s milk, almond milk, or coconut milk)
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
Instructions
- In a bowl, mix the chia seeds, milk, honey, and vanilla extract until well combined.
- Stir well to avoid clumps.
- Cover the bowl and let it sit in the refrigerator overnight.
- In the morning, add fresh fruits or nuts on top before serving.
Notes
To avoid common mistakes, ensure you stir well, let the pudding rest adequately, and use a sealed container.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Refrigeration
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 10g
- Sodium: 100mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg