Description
Enjoy crispy, golden onion rings made effortlessly in an air fryer without the guilt of deep frying.
Ingredients
Scale
- 2 large yellow onions
- 80 g all-purpose flour
- 60 g breadcrumbs
- 1 beaten egg
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Peel and slice the onions into thick rings, ensuring they are not too thin.
- In a bowl, mix flour, salt, pepper, paprika, and garlic powder. In another bowl, beat the egg, and in a third bowl, put the breadcrumbs. Dip each onion ring in the flour mixture, then the egg, and finally coat with breadcrumbs.
- Place the coated onion rings in the air fryer basket, lightly spraying them with olive oil.
Notes
Avoid skipping the coating steps for crispy results. Preheat your air fryer and do not overload the basket for the best texture.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 70mg
