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Healthy Chocolate Breakfast


  • Auteur: admin
  • Durée totale: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A nutritious and delicious chocolate breakfast to kickstart your day with energy and a smile.


Ingredients

Scale
  • 2 bananas
  • 1/2 cup rolled oats
  • 1/4 cup cocoa powder
  • 1/2 cup almond milk
  • 1 tablespoon honey
  • 1/4 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. In a bowl, mash the bananas.
  2. Add the rolled oats, cocoa powder, almond milk, honey, vanilla, and salt.
  3. Mix well until the consistency is smooth.
  4. Pour the mixture into a non-stick pan over medium heat and cook for about 5 minutes on each side until firm.
  5. Serve hot and enjoy!

Notes

Serve with fresh fruits or a dollop of yogurt for an even more indulgent touch. Store leftovers in an airtight container in the refrigerator and reheat the next morning for a quick meal.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Cooking
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 12g
  • Sodium: 150mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg