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Guacamole


  • Auteur: admin
  • Durée totale: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Delicious avocado puree, perfect for any occasion and packed with nutrients.


Ingredients

Scale
  • 2 avocados
  • 1 tomato
  • 1 onion
  • 1 lime
  • Fresh cilantro
  • Salt
  • Pepper

Instructions

  1. Cut the avocados in half, remove the pits, and mash the flesh in a bowl.
  2. Add the diced tomato, chopped onion, and chopped cilantro.
  3. Squeeze the lime over the mixture and season with salt and pepper to taste.
  4. Mix well and serve chilled with tortilla chips.

Notes

Choose ripe avocados for a creamy taste. Adjust lime and spices to taste. For a smoother texture, use a blender.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 5mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 9g
  • Protein: 3g
  • Cholesterol: 0mg