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Eau de Chia au Citron


  • Auteur: admin
  • Durée totale: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshingly zesty drink that combines chia seeds and lemon juice for a revitalizing boost.


Ingredients

Scale
  • 1 litre water
  • 3 tablespoons chia seeds
  • Juice of 1 lemon

Instructions

  1. Soak the chia seeds in 1 litre of water for 30 minutes.
  2. Add the fresh lemon juice.
  3. Mix well until combined.
  4. Serve as a detox drink and enjoy!

Notes

For added flavor, consider alternatives like lime juice or fruit infusions. Make sure to use fresh lemon juice for the best taste.

  • Prep Time: 0 minutes
  • Cook Time: 30 minutes
  • Category: Beverage
  • Method: No-Cook
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 serving
  • Calories: 60
  • Sugar: 1g
  • Sodium: 10mg
  • Fat: 3g
  • Saturated Fat: 0g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg