Description
A vibrant and satisfying bowl of lentils with creamy goat cheese and a zesty tahini sauce, perfect for a quick and healthy meal.
Ingredients
Scale
- 1 cup lentilles vertes
- 100g fromage de chèvre
- 3 tablespoons sauce tahini
- 1 citron, juiced
- Fresh herbs, chopped
- Salt, to taste
- Pepper, to taste
Instructions
- Cook the lentils according to the package instructions until soft but not mushy.
- Prepare the tahini sauce by mixing tahini with lemon juice, salt, and water to desired consistency.
- In a bowl, combine cooked lentils, crumbled goat cheese, and chopped fresh herbs.
- Drizzle with tahini sauce and mix well until everything is evenly coated.
- Serve immediately or store for meal prep.
Notes
Feel free to customize with additional veggies or swap ingredients based on preference.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Boiling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 300mg
- Fat: 16g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 12g
- Protein: 18g
- Cholesterol: 15mg